The Spring is recruiting & camp season for High School football players. Roster spots on scholarship programs are very competitive to earn, are you doing everything in your power to be AS PREPARED AS YOU CAN BE during these critical assessment events? Our Winter Speed Program will arm you with everything you need to know to perform at your best, as well as providing the most effective training protocols available to athletes today! 

Most of our training sessions (15 sessions) will take place in the weightroom, developing the Central Nervous System to produce as much force as possible while eliminating as many glaring injury risks & movement roadblocks we can find. The remaining training time (8 sessions) will be exclusively on the field, practicing testing strategies used by athletes preparing for the NFL combine & elite track athletes. 

The turf portion of the training will focus on practicing the most proven techniques to improve individual performance at a testing combine, from the timed speed drills to the positional assessment, we will have you ready. Conditioning can never be a reason wny you don't perform your best, and there is no better advantage than preparation. 

The two programs complement each other, and one portion of training is enhanced when the other is improved upon.

Training Schedule:

Turf Training: 

Flyers Skate Zone 

601 Laurel Oak Road

Voorhees, NJ, 08043

Training Dates are as follows (Some Thursdays & some Tuesdays, CHECK THE DATES)

12/12, 12/26, 1/7, 1/21, 2/11, 2/27, 3/10, 3/24

8:00pm-10:00pm

Weight-Room Training:

Indoorance Sports Academy

609 Cooper Road

West Berlin, NJ, 08091

Training Dates are as follows (All Mondays):

12/16, 12/23, 12/30, 1/6, 1/13, 1/27, 2/3, 2/10, 2/17, 2/24, 3/2, 3/9, 3/16, 3/23, 3/30

7:00pm-9:00pm 

Matt Zubak

Coach Zubak has over 10 years experience providing training resources for football players at all levels. After helping coach the Arizona Rattlers to an Arenabowl in 2013, Matt spent 3 years leading the NFL combine preparation program at Stanford University, which included several top performer's at their position as well as 27 players who were selected in the Draft. Much of Matt's combine preparation program consists of mental approach & the thought processes that allow athletes to achieve peak performance during physical & mental stress.

Troy James

Coach James has been involved in youth track & field since 2015, specifically as an Assistant Coach with the Willingboro Track Club and Head Coach of Carl Lewis Athletics. He's currenty a freelance sprint coach and is well respected amongst his peers across the country in the youth track & field arena, specifically for the work that he's done with his son, Malachi, who is an 8th grader in Willingboro, NJ. Since 2015, under Coach James' tutelage, Malachi has been awarded AAU Track & Field All-American honors 16 times and USATF All-American honors 7 times for his performances in the 55m dash, 60m dash, 100m dash, 200m dash, 4x100m dash relay & long jump. These efforts resulted in 21 individual national medals, 2 national relay medals, 10 national championships & 3 national records